Sophia Katz

Sophia’s approach is grounded in experiential, existential, and psychodynamic psychotherapy, with a focus on helping clients better understand themselves and create meaningful, lasting change. She integrates Internal Family Systems (IFS), mindfulness, and intensive psychotherapy techniques to support clients with curiosity, compassion, and depth throughout the therapeutic process.

Specialities

• Trauma and post-traumatic stress disorder (PTSD)
• Depression and anxiety
• Suicide risk
• Emotional and existential crises
• Personality disorders
• Substance use disorders
• Obsessive-compulsive disorder (OCD)
• Relational challenges

Who Sophia Helps

• Children
• Teens
• Adults

Bio, Education, Training, and Certifications

Sophia Katz, MHC-LP, is a psychotherapist and intake specialist in Tikvah’s Substance Use Disorder (SUD) program. She works with individuals navigating a wide range of emotional, relational, and behavioral challenges, including trauma, anxiety, depression, and addiction-related concerns. Sophia provides care in English.

She holds a Level 1 certification in Internal Family Systems (IFS) and incorporates mindfulness and intensive psychotherapy into her clinical work.

Sophia earned her Master’s degree in Mental Health Counseling from Prescott College, with a focus in adventure-based and experiential therapy.