Toby Diamond

“My therapeutic process is warm, collaborative, and relational. I aim to create a secure environment for the individuals I work with to engage in the very brave work of getting to know one’s-self and evolving into the person that most aligns with their values and life goals. My main approaches to therapy are psychodynamic and attachment- based with a sprinkling of various other modalities as therapy is not a one-size-fits-all experience. I believe that once a person is able to understand how their patterns develop early on as a way to help them adapt to and cope with life experiences, we can begin the work of making adjustments and “upgrades” so that they are able to make more mindful and conscious choices that fit more congruently into their current life. I work primarily with adolescents and adults who are living with the effects of trauma, mood-related challenges including depression and bipolar, anxiety, and substance use.”

Specialities

• Trauma and post-traumatic stress disorder (PTSD)
• Depression and anxiety
• Bipolar disorder
• Suicide Risk
• Substance use disorders
• Mood-related challenges

Who Toby Helps

• Teens
• Adults

Bio, Education, Training, and Certifications

Toby Diamond, LMHC-D, CASAC, is a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor who serves as a Clinical Supervisor. She has worked as a psychotherapist for over three years, treating adolescents and adults navigating anxiety, mood-related disorders, trauma-related symptoms, and substance use disorders. Toby provides care in English.

She incorporates a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and somatic interventions.

Toby holds an M.S.Ed. in Mental Health Counseling and maintains certifications as an LMHC and CASAC.